Trainings and Certifications

Yoga Training

Accessible Yoga Training, Astoria, New York City, NY Mar 2025
  • Creating accessible yoga classes that honor and celebrate people of all ages, sizes, and abilities, 40 hours
  • Jivana Heyman, Instructor
Dr Fishman’s Method: Yoga vs Osteoporosis and Scoliosis Mar 2023
  • Series 1 with Scoliosis session, 20 hours
  • Dr. Loren Fishman and Liz Larson, Instructors
Skill in Action Continuing Education Program Sep 2022 – Apr 2023
  • The Intersection of Yoga and Social Justice, 75 hours
  • Engagement in social change and building relationships across lines of differences
  • Michelle Cassandra Johnson, Facilitator
Trauma Informed Yoga Therapy, Jamaica Plain, MA Jan-Mar 2021
  • Application of the defining elements, benefits and tools of yoga therapy in yoga instruction, 50 hours
  • Alex Bauermeister, Instructor
Restorative Yoga, JP Centre Yoga, Jamaica Plain, MA Nov 2019
  • Restorative Yoga Teacher Training, 25 hours
  • Alex Bauermeister and Brenna Matthews, Instructors
Yoga Teacher Training (300hrs) Boston Yoga School/JP Centre Yoga, Jamaica Plain, MA Sep 2018 – Jun 2019
  • Advanced Yoga Teacher Training, 300 hours
  • Ame Wren and Daniel Max, Instructors
Yoga Teacher Training (200hrs) Inner Strength Studios, Watertown, MA Feb–May 2017
  • Four Pillars of Freedom Yoga Teacher Training, 200 hours
  • Roman Szpond and Lauren Star, Instructors

Future Plans

A great teacher is a great student. I consider myself a life-long learner. As a yoga teacher, I continue to learn from my yoga teachers and mentors, my daily personal yoga practice, as well as from my students. I pursue and engage in workshops and continuing education opportunities that inspire and expand my knowledge and understanding of the practice.

Certifications

To always renew and expand my practice, I continue on a learning journey.

Accessible Yoga Teacher
Accessible Yoga School, New York, NY		 March 2025
Yoga Vs. Osteoporosis and Scoliosis
iPivot-Now.com, North Carolina		 March 2023
Registered Yoga Teacher (RYT-500)
Yoga Alliance, Arlington, VA		 June 2019
Adult CPR & AED
Cape Cod CPR, Yarmouth, MA		 April 2024