Humble Hearts Yoga believes that yoga is accessible to every body. Can you breathe? Great! Then you can practice yoga! Yoga utilizes pranayama, breath control, to calm the body and the mind, the heart and the nervous system. Whether a restorative sequence or vinyasa flow, seated or on the mat, focus on …
Instruction
My instruction is informed by my personal investment of over 700 hours of yoga teacher training and continuing education, regular practice with authentic and inspiring teachers, and a dedicated personal daily practice. It is my honor and privilege to lead you in your practice. Our classes include: Contact Jeanne for …
What’s in a Name?
What’s in a name? The Merriam-Webster dictionary defines Humble as “reflecting, expressing, or offered in a spirit of deference or submission.” Further inquiry tells us that the root of this word is humus – the nutrient-rich component of soil. Merriam-Webster’s definition of Heart includes “the central or innermost part of …
Practice
Yoga is a practice. Over the years, I have regularly practiced with a variety of teachers providing me with an ongoing education from outstanding teachers in a variety of styles. Today, I am most inspired by the work of my teachers Michelle Cassandra Johnson and Brenna Matthews. I approach my practice with greater curiosity and intentionality. I strive to live …